Banh mi, a traditional Vietnamese sandwich, has been taking the culinary world by storm with its perfect blend of savory meat, tangy pickled vegetables, and fresh herbs. Among the various types of banh mi, pork belly banh mi stands out for its rich and juicy filling, making it a fan favorite. This mouth-watering sandwich is a perfect balance of flavors, textures, and cultural influences.
A myriad of vendors in Vietnamese cities, bustling street markets, and high-end restaurants alike serve this iconic sandwich, each putting their own twist on the recipe. From the soft, crusty bread roll to the melt-in-your-mouth pork belly-filling, every element of the dish is crucial in creating the perfect banh mi experience. With its growing popularity worldwide, it’s no surprise that many food enthusiasts are seeking to replicate this classic dish at home.
In this article, I’ll explore the ingredients and preparation methods for pork belly banh mi, examine regional variations across Vietnam, and delve into the cultural significance of this beloved dish. Whether you’re a banh mi aficionado or a curious foodie looking to try something new, you’re in for a treat.
What is pork belly banh mi?
Banh mi is a type of bread that originated in Vietnam during the French colonial period, combining traditional Vietnamese ingredients with French bread. Pork belly banh mi is a Vietnamese sandwich that consists of a crusty baguette filled with slices of succulent pork belly, pickled vegetables (usually carrot and daikon), fresh herbs such as cilantro and Thai basil, and a spicy mayonnaise-like sauce known as “aioli” or “mayo”.
This sandwich is a delicious blend of savory, sweet, spicy, and tangy flavors, making it popular street food in Vietnam and a beloved sandwich around the world. The pork belly is usually marinated in a mixture of soy sauce, fish sauce, garlic, and sugar before being grilled or roasted to perfection.
Pork belly banh mi is a delicious Vietnamese breakfast option that combines savory pork belly with fresh, crusty bread. That is the information for your runoff “What is pork belly banh mi?”, you already have very useful answers about pork belly banh mi.
What are the cultural significance and controversy of pork belly banh mi?
Banh mi, including pork belly banh mi, holds significant cultural importance in Vietnam. It’s not just a sandwich, but rather a representation of the country’s complex history and diverse culinary traditions. In Vietnamese culture, food is a means of bringing people together and sharing experiences, and banh mi is no exception. However, the Vietnamese adapted the recipe and made it their own by incorporating local ingredients and flavors.
Banh mi has become it’s an affordable and convenient meal that’s enjoyed by people from all walks of life. It’s food that’s loved and appreciated by many, both within and outside of Vietnam.
However, there have been controversies surrounding the cultural appropriation of banh mi, including pork belly banh mi. Some argue that non-Vietnamese chefs and restaurants have been appropriating and commercializing the dish without fully understanding its cultural significance or giving credit to its origins. This has led to debates about ownership and representation in the food industry.
Despite these controversies, pork belly banh mi remains a beloved dish that celebrates the fusion of cultures and flavors. It’s cultural significance and controversies highlight the importance of respecting the origins and traditions of food, while also appreciating and sharing its diversity and deliciousness with others.
Pork belly banh mi recipe
This recipe requires marinating the pork belly overnight, so plan accordingly.
Here’s a recipe for pork belly banh mi that you can try at home:
Cooking note
- Yield: 4
- Prep time: 20 minutes
- Marinating time: 8-12 hours
- Cook time: 1 hour
- Total time: 9-13 hours
- Course: Main
- Cuisine: Vietnamese
Equipment
- Large mixing bowl
- Baking dish
- Skillet or grill pan
- Cutting board
- Sharp knife
- Toaster or oven
Ingredients
For the pork belly
– 1 lb. pork belly
– 1/4 cup soy sauce
– 1/4 cup fish sauce
– 2 tbsp. honey
– 2 cloves garlic, minced
– 1 tsp. ground black pepper
– 1 tbsp. vegetable oil
For the pickled vegetables
– 1 large carrot, julienned
– 1 small daikon radish, julienned
– 1/2 cucumber, julienned
– 1/4 cup rice vinegar
– 1/4 cup water
– 2 tbsp. sugar
– 1 tsp. salt
How to make pork belly banh mi?
Pork belly banh mi is very easy to make for Vietnamese and also very simple, follow me, and I will step-by-step instructions on how to make pork belly banh mi:
- In a large mixing bowl, whisk together soy sauce, fish sauce, honey, garlic, and black pepper. Add the pork belly and toss to coat. Cover the bowl with plastic wrap and refract for 8-12 hours.
- Preheat the oven to 350°F. Remove the pork belly from the marinade and place it in a baking dish. Roast in the oven for 45-60 minutes, until cooked through and crispy on the outside.
- In a separate mixing bowl, combine the julienned carrot, daikon radish, and cucumber. In a small saucepan, heat rice vinegar, water, sugar, and salt until sugar and salt are dissolved. Pour the mixture over the vegetables and toss to coat. Cover and refract for at least 30 minutes.
- Heat a skillet or grill pan over medium-high heat. Add vegetable oil and cook the pork belly slices for 2-3 minutes on each side, until crispy and browned.
- Toast the baguettes in a toaster or oven until they are crispy on the outside. Spread each baguette with mayonnaise and add the pickled vegetables, sliced jalapeno, and cilantro leaves. Top with the pork belly slices and drizzle with hoisin sauce or sriracha, if desired.
Note: You can customize your pork belly banh mi by adding other ingredients such as pate, lettuce, or sliced avocado. Also, make sure to adjust the ingredients based on your personal preference and dietary needs.
How to banh mi pork belly marinade?
A recipe for a simple but flavorful banh mi pork belly marinade:
Ingredients:
- 1/4 cup soy sauce
- 1/4 cup fish sauce
- 2 tbsp. honey
- 2 cloves garlic, minced
- 1 tsp. ground black pepper
- 1 lb. pork belly, sliced
Instructions:
- In a large mixing bowl, whisk together soy sauce, fish sauce, honey, garlic, and black pepper.
- Add the sliced pork belly to the bowl and toss to coat with the marinade.
- Cover the bowl with plastic wrap and refrigerate for 8-12 hours, or overnight.
- When ready to cook, remove the pork belly from the marinade and pat dry with paper towels. Discard the marinade.
- Cook the pork belly according to your preferred method, such as roasting in the oven, grilling, or pan-frying.
- Once the pork belly is cooked, let it rest for a few minutes before slicing it thinly.
Now you have a deliciously marinated pork belly that’s ready to be used in your banh mi sandwiches. Don’t forget to add your pickled vegetables, fresh herbs, and sauces to complete the dish!
Read more: How To Make Vietnamese Caramelized Pork?
What sauces can be eaten with pork belly banh mi?
There are several sauces that are commonly used in pork belly banh mi, depending on personal preference and regional variations. Here are some of the most popular sauces that you can try:
- Hoisin sauce – a sweet and savory sauce made from soybeans, garlic, sugar, and spices. It adds a rich and umami flavor to the sandwich.
- Sriracha – a spicy sauce made from chili peppers, vinegar, garlic, and sugar. It adds a kick of heat to the sandwich.
- Mayonnaise – a creamy and tangy sauce that helps balance out the other flavors in the sandwich.
- Maggi seasoning sauce – a salty and slightly sweet sauce made from soybeans, wheat, and caramel. It adds depth of flavor to the sandwich.
- Chili oil – a spicy oil made from chili peppers and oil. It adds heat and flavor to the sandwich.
These sauces can be added to the sandwich individually or combined to create your own unique flavor profile. Just be careful not to overpower the other ingredients in the sandwich with too much sauce.
Table about nutrient facts of pork belly banh mi
Here’s a table outlining the nutrient facts for pork belly banh mi:
| Nutrient | Amount |
| Calories | 640 |
| Total Fat | 32g |
| Saturated Fat | 11g |
| Cholesterol | 70mg |
| Sodium | 1410mg |
| Total Carbohydrate | 58g |
| Dietary Fiber | 4g |
| Sugars | 9g |
| Protein | 25g |
It’s important to note that these values may vary depending on the specific recipe and ingredients used. Additionally, the serving size may also affect the calorie count. If you’re wondering “how many calories in pork banh mi,” it’s important to consider the specific recipe you’re using and calculate the nutritional information accordingly.
Pork belly banh mi is a delicious and filling sandwich, but it’s important to enjoy it in moderation as part of a balanced diet.
Can pork belly banh mi be reheated?
While it’s possible to freeze pork belly banh mi for later use, it’s not recommended as the bread can become soggy and the texture of the pork belly can be affected. However, if you want to freeze pork belly banh mi, here are some tips:
- Store the sandwich components separately: As with storing the sandwich for later use, it’s important to store the pickled vegetables, herbs, and sauces separately from the pork belly and bread to prevent the bread from becoming soggy.
- Wrap tightly: Wrap each sandwich component tightly in plastic wrap or aluminum foil to prevent freezer burn.
- Freeze for up to one month: The sandwich components can be frozen for up to one month.
- Reheat the pork belly separately: To maintain its crispy texture, reheat the pork belly separately in the oven or on a skillet before adding it to the sandwich.
- Assemble the sandwich just before serving: When you’re ready to eat, assemble the sandwich with the warmed pork belly and the other components.
While freezing pork belly banh mi is possible, it’s not recommended as the texture and quality of the sandwich can be affected. It’s best to enjoy it fresh or store it in the refrigerator for up to 24 hours.
How long does pork belly banh mi stay fresh?
Pork belly banh mi is best enjoyed fresh, but it can be stored in the refrigerator for up to 24 hours. After this time, the bread may become soggy and the flavors may start to deteriorate. It’s important to store the sandwich components separately and assemble the sandwich just before serving to prevent the bread from becoming soggy.
To store pork belly banh mi, assemble the sandwich components and store them in an airtight container in the refrigerator. Store the pickled vegetables, herbs, and sauces in separate containers from the pork belly and bread to prevent the bread from becoming soggy. When you’re ready to eat, reheat the pork belly separately and assemble the sandwich just before serving.
How do you properly store leftover pork belly banh mi?
To properly store leftover pork belly banh mi, it’s important to keep the components separate and store them in the refrigerator. Here are some steps to follow:
- Disassemble the sandwich: Take apart the sandwich and separate the bread, pork belly, pickled vegetables, herbs, and sauces.
- Store in airtight containers: Place the bread, pork belly, pickled vegetables, herbs, and sauces in separate airtight containers.
- Refrigerate: Place the containers in the refrigerator and store for up to 24 hours.
- Reheat before serving: When you’re ready to eat, reheat the pork belly separately and assemble the sandwich just before serving.
By storing the components separately, you can prevent the bread from becoming soggy and maintain the texture and flavor of each ingredient.
What is the difference between Vietnamese bread used to make pork belly banh mi and foreign ones?
The bread used to make pork belly banh mi is typically a Vietnamese baguette, which is different from other types of bread used in other parts of the world. Here are some key differences between Vietnamese baguettes and other types of bread:
- Texture: Vietnamese baguettes are known for their crispy exterior and light, airy interior. They have a thin and crackly crust that shatters when you bite into it, while the inside is soft and fluffy. This texture is achieved by using a combination of wheat flour and rice flour in the dough.
- Shape and size: Vietnamese baguettes are usually shorter and narrower than French baguettes, which are longer and thinner. This makes them easier to hold and eat, and also allows for a higher bread-to-filling ratio in the sandwich.
- Ingredients: Vietnamese baguettes typically contain a mix of wheat flour, rice flour, water, yeast, and salt. Some recipes may also include sugar or milk powder. French baguettes, on the other hand, usually contain only wheat flour, water, yeast, and salt.
The differences in texture, shape, and ingredients give Vietnamese baguettes a unique flavor and texture that pairs perfectly with the savory meat, tangy pickled vegetables, and fresh herbs in pork belly banh mi.
Variations and customizations of pork belly banh mi
Pork belly banh mi is a versatile dish that can be customized in a variety of ways to suit individual tastes and preferences. Here are some examples of ways to customize pork belly banh mi:
Adding pate or mayo
Some recipes call for a layer of pate or mayonnaise on the bread, which adds a creamy and rich flavor to the sandwich.
Using different pieces of bread
While Vietnamese baguettes are the traditional bread used for banh mi, you can also use other types of bread such as croissants or ciabatta for a different texture and flavor.
Varying the pickled vegetables
You can experiment with different types of pickled vegetables, such as pickled onions, jalapenos, or cabbage, to add extra crunch and tanginess to the sandwich.
Using different meats
While pork belly is the most common protein used in banh mi, you can also use other meats such as grilled chicken, beef, or tofu for a vegetarian option.
Regional variations of banh mi also exist across Vietnam and other countries. Here are some examples:
- Hoi An banh mi: This type of banh mi originates from the central Vietnamese city of Hoi An, and features a combination of pork, pate, and a special type of chili sauce.
- Saigon banh mi: This version of banh mi is popular in southern Vietnam and often includes additional ingredients such as sliced pork roll, headcheese, or liver pate.
- Banh mi thit nuong: This type of banh mi features grilled pork instead of pork belly, and is a popular street food in Vietnam.
- Banh mi chay: This is a vegetarian version of banh mi that features tofu, seitan, or other meat substitutes in place of pork belly.
- Banh mi-inspired sandwiches: Banh mi has also influenced sandwiches in other countries, such as the “banh mi sandwich” in the United States which often includes different meats and toppings such as cucumber, jalapeno, and cilantro.
The versatility and adaptability of banh mi make it a beloved dish that can be customized and enjoyed in many different ways.
Can you make pork belly banh mi with other types of meat?
Yes, while pork belly is the most traditional meat used in banh mi, you can also make the sandwich with other types of meat if you prefer. Here are some other meats that can be used in pork belly banh mi:
- Grilled chicken: Grilled chicken is a popular alternative to pork belly in banh mi. It has a similar smoky and savory flavor and pairs well with pickled vegetables and herbs.
- Beef: Thinly sliced beef, such as flank steak or sirloin, can also be used in banh mi. Grilling or searing the beef adds a delicious caramelized flavor.
- Shrimp: Grilled or sautéed shrimp can be a tasty addition to banh mi, adding a fresh seafood flavor to the sandwich.
A variety of meats and proteins allows for customization and creativity in making pork belly banh mi.
For a vegetarian or vegan option, tofu can be used as a protein source in banh mi. Marinate and grill the tofu for extra flavor and texture.
What kind of ingredients can be the main ingredients in pork belly banh mi?
Pork belly is the main ingredient in traditional pork belly banh mi, but several other ingredients are also essential to the dish. Here are the main ingredients typically found in pork belly banh mi:
- Pork belly: This is the star ingredient in the sandwich and is typically sliced thinly and cooked until crispy.
- Bread: Vietnamese baguettes are the traditional bread used for banh mi, but you can also use other types of bread such as ciabatta or croissants.
- Pickled vegetables: Pickled carrots, daikon radish, and cucumber are common in pork belly banh mi. They add a tangy and refreshing contrast to the rich pork belly.
- Fresh herbs: Fresh cilantro and/or Thai basil are typically used in pork belly banh mi to add a fresh and aromatic element to the sandwich.
- Spicy peppers: Sliced jalapenos or other spicy peppers are often added to pork belly banh mi for an extra kick of heat.
- Sauces: Hoisin sauce, sriracha, and/or mayonnaise are commonly used to add flavor and moisture to the sandwich.
The combination of crispy pork belly, tangy pickled vegetables, fresh herbs, and flavorful sauces makes for a delicious and satisfying sandwich that can be customized to individual tastes and preferences.
What is the price of pork belly banh mi in Vietnam and abroad?
The price of pork belly banh mi can vary depending on the location and the specific vendor. In Vietnam, the price of banh mi typically ranges from 10,000 VND to 30,000 VND (approximately 0.40 USD to 1.30 USD) depending on the ingredients and the location. Prices may be higher in tourist areas or in more upscale restaurants.
In other countries, the price of pork belly banh mi can also vary widely depending on the location and the availability of ingredients. In the United States, for example, prices typically range from 4 USD to 10 USD depending on the region and the vendor. In Australia, prices can range from 5 AUD to 15 AUD or more depending on the location.
It’s worth noting that prices can also be affected by factors such as the quality of the ingredients, the level of expertise of the chef, and the general cost of living in the area.
FAQs
Is pork belly banh mi a healthy food option?
While pork belly banh mi is a delicious and satisfying sandwich, it may not be the healthiest food option due to its high fat and calorie content. The pork belly itself is a fatty cut of meat, and the addition of mayonnaise, pate, and other sauces can add even more calories and fat.
However, there are ways to make pork belly banh mi healthier without sacrificing flavor. Here are some tips:
- Use leaner cuts of meat: Instead of pork belly, you can use grilled chicken or tofu to reduce the amount of fat in the sandwich.
- Go easy on the sauces: While sauces like hoisin and mayonnaise add flavor to the sandwich, they can also be high in calories and fat. Use them sparingly, or try making your own healthier sauces.
- Load up on veggies: The pickled vegetables in pork belly banh mi are a healthy addition to the sandwich. Load up on vegetables like carrots, daikon radish, and cucumber to add extra fiber and nutrients.
- Choose whole grain bread: Instead of using traditional Vietnamese baguettes, look for whole grain or whole wheat bread for added fiber and nutrients.
Pork belly banh mi can be enjoyed as an occasional indulgence, but it’s important to balance it out with other healthy food options to maintain a balanced diet.
What is the most famous banh mi in Vietnam?
The most famous banh mi in Vietnam is probably the banh mi from Hoi An. Hoi An is a city in central Vietnam that is known for its unique style of banh mi, which features a crispy baguette, pate, pork, herbs, and a spicy sauce.
The Hoi An banh mi is often regarded as the best banh mi in Vietnam, and it has gained international recognition as well. Many visitors to Hoi An make a point of seeking out the best banh mi vendors in the city to try this famous sandwich for themselves.
Which delivery apps can buy pork belly banh mi?
The delivery apps that can be used to order pork belly banh mi may vary depending on your location. However, some popular delivery apps that may offer pork belly banh mi include:
- Uber Eats
- Grubhub
- DoorDash
- Postmates
- Seamless
- Caviar
It’s always a good idea to check with local Vietnamese restaurants or banh mi shops to see if they offer delivery through any of these apps or others in your area. You can also use the search function on these delivery apps to find banh mi restaurants or Vietnamese restaurants that offer pork belly banh mi in your area.
Other types of banh mi recipes you must try at home
Conclusion
Finally, pork belly banh mi is a delicious and popular Vietnamese sandwich that has gained worldwide popularity in recent years. With its unique combination of textures, flavors, and ingredients, pork belly banh mi is a dish that can be enjoyed in many different contexts, whether as a quick street food snack or a more elaborate meal at a restaurant.
While the sandwich originated in Vietnam, it has been adapted and customized in many different ways in different parts of the world. If you haven’t tried pork belly banh mi yet, it’s definitely worth seeking out and experiencing for yourself. Whether you prefer it traditional or customized to your taste, there’s no denying the appeal and deliciousness of this iconic Vietnamese sandwich.