Are you in the mood for a vibrant and delightful dessert? Look no further than Che Ba Mau! This traditional Vietnamese dessert is a colorful concoction that will please your taste buds and brighten up your day. In this article, we will explore everything you need to know about Che Ba Mau, from its ingredients and preparation to its nutrition facts and pronunciation. So, let’s dive into the world of Vietnamese three color dessert and discover why it has become a beloved treat in Vietnamese cuisine.
Also read: Che Thai (No Cook Vietnamese Fruit Cocktail)
What is Che Ba Mau?
Che Ba Mau is a traditional Vietnamese dessert that literally translates to “Three Color Bean Dessert.” It is a delightful combination of sweetened beans, coconut milk, and jelly, layered in a glass or bowl to create a visually appealing dessert. The three vibrant colors in Vietnamese three color dessert represent different ingredients, each adding a unique flavor and texture to the dessert.
Che Ba Mau recipe
To make Che Ba Mau, you need to follow a step-by-step process that involves soaking, cooking, blending, and layering the ingredients. Refer to the earlier section for a detailed recipe and instructions on how to make this delicious Vietnamese dessert at home.
Here’s a simple and delicious Che Ba Mau recipe that you can try:
- Yield: 4 servings
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Course: Dessert
- Cuisine: Vietnamese
- Small saucepan
- Shallow container
- Serving glasses or bowls
- Spoon or spatula
- Measuring cups and spoons
- Ice shaver
Che Ba Mau ingredients
Pandan jelly layer:
Mung bean layer:
- 1/2 cup dried split mung beans
- 4 3/4 cups water
- 3 tablespoons sugar
- 7 oz coconut cream
- 2 tablespoons sugar
- 1/3 teaspoon salt
- 1/2 teaspoon tapioca or cornstarch
Other: 4 cups of shaved ice
- Mung Bean Layer:
- Rinse the dried split mung beans under cold water.
- In a saucepan, add the rinsed mung beans and water. Bring to a boil over medium heat.
- Reduce the heat to low and simmer for about 30 minutes or until the mung beans are tender.
- Drain any excess water and transfer the cooked mung beans to a blender.
- Add sugar and blend until smooth. Set aside.
- Pandan Jelly Layer:
- In a small saucepan, combine agar agar powder, water, pandan extract, and sugar.
- Bring the mixture to a boil over medium heat, stirring constantly until the agar agar powder is dissolved.
- Remove from heat and let it cool for a few minutes.
- Pour the mixture into a shallow container and let it set in the refrigerator for about 15-20 minutes.
- Once set, cut the pandan jelly into small cubes. Set aside.
- Coconut Sauce:
- In a saucepan, combine coconut cream, sugar, salt, and tapioca or cornstarch.
- Cook over medium heat, stirring constantly until the sauce thickens slightly.
- Remove from heat and let it cool.
- In serving glasses or bowls, start layering the dessert.
- Begin with a layer of mung bean paste, followed by a layer of red bean paste, and then the pandan jelly cubes.
- Repeat the layers until the glasses or bowls are filled.
- Top each serving with a generous amount of shaved ice.
- Drizzle the coconut sauce over the shaved ice.
- Serving Size: 1 serving
- Calories: 300
- Total Fat: 10g
- Saturated Fat: 8g
- Carbohydrates: 48g
- Fiber: 4g
- Sugar: 18g
- Protein: 5g
Enjoy the delightful flavors and textures of Che Ba Mau, a popular Vietnamese dessert that will satisfy your sweet cravings!
Can I use canned beans for Che Ba Mau?
While it’s recommended to use dried beans for the best texture and flavor, you can substitute canned beans if needed. Just make sure to rinse and drain the canned beans before using them in the recipe.
Can I make Che Ba Mau ahead of time?
Yes, you can make Vietnamese three color dessert ahead of time. Prepare the dessert as instructed and refrigerate it until ready to serve. It can be stored in the refrigerator for up to 2 days.
Can I customize the flavors of Che Ba Mau?
Absolutely! Vietnamese three color dessert is a versatile dessert, and you can experiment with different flavors. Consider adding ingredients like sweetened taro or cooked tapioca pearls for added variety.
Is Che Ba Mau vegan-friendly?
The basic ingredients of Che Ba Mau, such as beans, coconut milk, and agar agar, are vegan-friendly. However, always check the specific brands and products you use to ensure they meet your dietary requirements.
Can I find Che Ba Mau in Vietnamese restaurants outside Vietnam?
Che Ba Mau is a popular dessert in Vietnamese cuisine, and you may be able to find it in Vietnamese restaurants or specialty dessert shops in different parts of the world. However, availability may vary, so it’s best to check with local establishments.
Can I serve Che Ba Mau without ice?
While adding crushed ice on top of Che Ba Mau is traditional, you can choose to omit it if you prefer. The dessert will still be delicious and enjoyable without the added ice.
Che Ba Mau is a visually stunning and delicious Vietnamese dessert that brings together the sweetness of beans, creaminess of coconut milk, and the refreshing touch of jelly. Whether enjoyed as a dessert or transformed into a cool beverage, Che Ba Mau never fails to delight. So why not try making this delightful dessert at home? Follow the recipe provided and impress your family and friends with a taste of Vietnamese cuisine. Get ready to indulge in the colors, flavors, and textures of Che Ba Mau, and experience the joy it brings to your palate.
Keep reading: Che Dau Trang Recipe