Vietnam Sticky Rice Pudding With Black Eyed Peas: How To Make Che Dau Trang At Home?

By Alex Au Yeung

5/5 - (7 votes)

Che Dau Trang is a beloved Vietnamese dessert that has captured the hearts and palates of many. This delightful sweet treat features creamy white beans cooked in a rich coconut milk base. With its comforting texture and subtly sweet taste, Che Dau Trang has become a popular dessert in Vietnamese cuisine. 

It is often enjoyed as a refreshing and satisfying treat, especially during hot summer days. Whether it’s served as a dessert after a hearty meal or as a delightful snack, Che Dau Trang offers a taste of Vietnamese culinary tradition and is sure to leave you craving for more.

What is che dau trang?

Che Dau Trang is a traditional Vietnamese dessert made with white beans, coconut milk, and sugar. Originating from Vietnamese cuisine, it holds cultural significance and is deeply ingrained in the culinary traditions of the country. 

This sweet delicacy has been enjoyed for generations and is often served during special occasions and festivals. The beans are soaked, cooked until tender, and then combined with a luscious coconut milk base, creating a creamy and aromatic dessert. 

The addition of sugar adds a pleasant sweetness, balancing the flavors perfectly. With its comforting taste and cultural significance, Che Dau Trang is a beloved dessert that showcases the richness and diversity of Vietnamese cuisine.

Che dau trang recipe

This recipe requires soaking the beans overnight.

che dau trang

How To Make Che Dau Trang?

Vietnam Sticky Rice Pudding With Black Eyed Peas: How To Make Che Dau Trang At Home?

Indulge in the delightful flavors of Che Dau Trang, a Vietnamese white bean dessert. Discover the recipe, variations, and health considerations in this comprehensive guide.

  • Saucepan
  • Strainer
  • Blender or food processor
  • Cooking pot
  • 1 cup dried white beans (such as navy beans or cannellini beans)
  • 4 cups water (for soaking the beans)
  • 4 cups water (for cooking the beans)
  • 1 can (400 ml) coconut milk
  • ¾ cup granulated sugar
  • ¼ teaspoon salt
  • Optional toppings: roasted sesame seeds, coconut flakes, or chopped nuts

Step 1: Soaking and cooking the white beans

  1. Place the dried white beans in a bowl and cover them with water.

  2. Allow the beans to soak overnight or for at least 8 hours.

  3. After soaking, drain and rinse the beans.

  4. In a saucepan, add the soaked beans and 4 cups of water.

  5. Bring the water to a boil, then reduce the heat and let it simmer for about 45 minutes to 1 hour, or until the beans are tender.


    Vietnam Sticky Rice Pudding With Black Eyed Peas: How To Make Che Dau Trang At Home?

Step 2: Preparing the coconut milk

  1. In a separate cooking pot, pour the canned coconut milk.

  2. Heat the coconut milk over medium heat until it simmers gently.

  3. Stir occasionally to prevent the coconut milk from burning or sticking to the bottom of the pot.


    Vietnam Sticky Rice Pudding With Black Eyed Peas: How To Make Che Dau Trang At Home?

Step 3: Making the sugar syrup

  1. In a small saucepan, combine the granulated sugar and 1/4 cup of water.

  2. Heat the mixture over medium heat, stirring constantly until the sugar is completely dissolved.

  3. Once the sugar is dissolved, remove the syrup from the heat and set it aside to cool.

Step 4: Combining the ingredients and cooking the dessert

  1. Add the cooked white beans to the pot of simmering coconut milk.

  2. Stir in the sugar syrup and a pinch of salt.

  3. Allow the mixture to simmer gently for an additional 15-20 minutes, stirring occasionally.


    Vietnam Sticky Rice Pudding With Black Eyed Peas: How To Make Che Dau Trang At Home?

Step 5: Serving and garnishing tips

  1. Remove the pot from the heat and let the che dau trang cool slightly.

  2. Ladle the dessert into individual serving bowls or glasses.

  3. For added flavor and texture, sprinkle roasted sesame seeds, coconut flakes, or chopped nuts on top.

  4. Serve the che dau trang warm or chilled, according to your preference.

  • Adjust the sugar quantity according to your desired sweetness level.
  • This recipe requires soaking the beans overnight.
Dessert
Vietnamese
che dau trang, che dau trang recipe, how to make che dau trang

Che dau trang calories and nutrition

Che Dau Trang is a dessert that offers a combination of flavors and textures. Here’s a breakdown of its nutritional composition per serving:

NutrientAmount per Serving
Calories250-300
Protein6-8 grams
Fat10-12 grams
Carbohydrates35-40 grams
Fiber4-6 grams

Calorie content and portion sizes

Che dau trang calorie content may vary based on the specific recipe and ingredients used.

A typical serving size of Che Dau Trang is about 1 cup (240 ml).

Health benefits and potential drawbacks

Health benefits

  • Good source of plant-based protein from white beans.
  • Contains dietary fiber, which aids digestion and promotes satiety.
  • Coconut milk provides medium-chain fatty acids and essential nutrients.

Potential drawbacks

  • High in calories and fats, so portion control is important for those watching their calorie intake.
  • Added sugar contributes to the overall carbohydrate content, so moderation is advised for individuals with diabetes or those limiting sugar consumption.

What to serve with che dau trang?

Che Dau Trang can be enjoyed on its own, but if you’re looking to enhance the experience or create a well-rounded dessert presentation, here are some ideas for what you can serve with Che Dau Trang:

  • Coconut Flakes: Sprinkle some toasted or unsweetened coconut flakes on top of Che Dau Trang for added texture and flavor.
  • Crushed Nuts: Consider adding crushed peanuts, cashews, or almonds as a crunchy topping that complements the creamy dessert.
  • Sesame Seeds: Roasted sesame seeds can provide a nutty flavor and a subtle crunch when sprinkled over Che Dau Trang.
  • Fresh Fruits: Serve Che Dau Trang with slices of fresh fruits like mangoes, bananas, or strawberries to add a refreshing touch and a pop of color.
  • Sticky Rice: Pair Che Dau Trang with sticky rice for a delightful contrast in textures. The combination of the creamy dessert and chewy rice is a popular choice.
  • Jasmine Tea: For a lighter and more aromatic option, serve Che Dau Trang with a cup of jasmine tea. The fragrant notes of the tea can harmonize with the flavors of the dessert.
how to make che dau trang

Variations of che dau rang

Che Dau Trang, as a versatile dessert, has various regional and ingredient variations. Here are some popular variations of Che Dau Trang:

  • Che Dau Trang Nuoc Cot Dua (Coconut Milk-Based Variation): This variation replaces the regular cooking liquid with coconut milk, resulting in a creamier and more coconut-flavored dessert. The use of coconut milk adds richness and enhances the overall taste.
  • Che Dau Trang Khoai Mon (Taro-Based Variation): In this variation, taro is added to the white beans during the cooking process. The addition of taro adds a unique flavor and a touch of purple color to the dessert, creating a visually appealing and delicious variation.
  • Che Dau Trang with Mung Beans: Instead of using white beans, mung beans are used as the main ingredient. Mung beans have a slightly different taste and texture, giving this variation a distinct flavor profile.
  • Che Dau Trang with Red Beans: Similar to the mung bean variation, this version uses red beans instead of white beans. The red beans lend a slightly sweet and earthy flavor to the dessert.
  • Che Dau Trang with Lotus Seeds: Lotus seeds are added along with the white beans to create a unique variation. Lotus seeds have a delicate and slightly nutty taste, adding a pleasant texture and flavor to the dessert.
che dau trang calories

How to store che dau trang?

To store Che Dau Trang properly, follow these steps:

  • Allow it to Cool: Before storing, make sure the Che Dau Trang has completely cooled down to room temperature.
  • Choose an Airtight Container: Transfer the Che Dau Trang to an airtight container with a secure lid. This helps to prevent air exposure and maintain freshness.
  • Refrigerate: Place the airtight container in the refrigerator. Che Dau Trang should be stored in the refrigerator to maintain its quality and prevent spoilage.
  • Consume Within a Few Days: Che Dau Trang is best enjoyed within a few days of preparation. Consume it before the expiration date or within 2-3 days to ensure optimal taste and quality.
  • Optional: If you prefer a chilled dessert, you can refrigerate the Che Dau Trang for a few hours before serving. This allows it to cool and set further.

Substitute ingredients of che dau trang

While the traditional recipe for Che Dau Trang calls for specific ingredients, you can make substitutions based on dietary preferences or ingredient availability. Here are some potential ingredient substitutions for Che Dau Trang:

  • Beans: Instead of using white beans, you can experiment with other types of beans like mung beans, red beans, or black-eyed peas. Each will add a unique flavor and texture to the dessert.
  • Milk: If you prefer a lighter version, you can substitute coconut milk with regular milk or plant-based milk such as almond milk or soy milk. Keep in mind that this will alter the taste and creaminess of the dessert.
  • Sweeteners: While traditional Che Dau Trang uses granulated sugar, you can substitute it with alternative sweeteners such as honey, maple syrup, or stevia, according to your preference. Adjust the amount to achieve the desired level of sweetness.
  • Flavorings: To add extra depth of flavor, you can incorporate ingredients like pandan extract, vanilla extract, or a pinch of cinnamon. These substitutions can enhance the taste profile of Che Dau Trang.
  • Toppings: While traditional toppings include roasted sesame seeds or coconut flakes, feel free to get creative and use other toppings such as chopped nuts (e.g., almonds, cashews), fresh fruits, or even a drizzle of chocolate sauce.
che dau trang nuoc cot dua

Common occasions and celebrations featuring che dau trang

 Che Dau Trang holds a special place in Vietnamese culinary culture and is often enjoyed during various occasions and celebrations. Here are some common occasions and celebrations where Che Dau Trang is prominently featured:

  • Lunar New Year (Tet): Che Dau Trang is a popular dessert served during the Lunar New Year festivities. It is considered auspicious and symbolizes good luck and prosperity for the coming year.
  • Family Gatherings: Che Dau Trang is often prepared for family gatherings, such as birthdays, anniversaries, or other special occasions. It brings joy and sweetness to these memorable moments.
  • Buddhist Celebrations: In Buddhist traditions, Che Dau Trang is commonly offered as a dessert during religious ceremonies and temple events. It is a symbol of generosity and reverence.
  • Summer Festivals: As a refreshing and cool dessert, Che Dau Trang is a delightful treat during summer festivals and outdoor events. Its creamy texture and subtle sweetness provide a welcome respite from the heat.
  • Weddings: Che Dau Trang may be served as part of the dessert spread at weddings, symbolizing blessings for the newlyweds’ future together.

Common mistakes to avoid while making che dau trang

While making Che Dau Trang, it’s helpful to be aware of common mistakes to ensure the best results. Here are some mistakes to avoid:

  • Insufficient Soaking Time: Make sure to soak the white beans for an adequate amount of time. Insufficient soaking can result in undercooked or tough beans.
  • Overcooking the Beans: Be careful not to overcook the white beans during the simmering process. Overcooking can lead to mushy beans that lose their texture.
  • Incorrect Ratio of Beans to Liquid: Maintain the proper ratio of beans to cooking liquid. Using too little liquid can result in a dry and thick consistency, while using too much liquid can make the dessert watery.
  • Skipping the Sugar Syrup: The sugar syrup adds sweetness and balances the flavors of Che Dau Trang. Skipping this step may result in a less flavorful dessert.
  • Inadequate Seasoning: Remember to add a pinch of salt to enhance the overall taste of Che Dau Trang. The salt helps to balance the sweetness and brings out the flavors of the dessert.
  • Improper Storage: If storing Che Dau Trang for later consumption, make sure to store it in an airtight container in the refrigerator. Improper storage can cause the dessert to spoil or lose its freshness.
  • Rushing the Cooling Process: Allow Che Dau Trang to cool naturally before serving or refrigerating. Rushing the cooling process can affect the texture and consistency of the dessert.
che dau trang khoai mon

Tips and tricks for perfect che dau trang

To help you achieve the best flavor and texture for your Che Dau Trang, here are some expert tips and tricks:

  • Quality Beans: Start with good-quality dried white beans for the best results. Choose beans that are fresh, clean, and free from any signs of damage or discoloration.
  • Soaking Time: Ensure that you soak the beans for an adequate amount of time, preferably overnight or for at least 8 hours. This helps to soften the beans and reduce the cooking time.
  • Simmering Technique: When cooking the beans, maintain a gentle simmer rather than a vigorous boil. This allows the beans to cook evenly and retain their shape and texture.
  • Creaminess with Coconut Milk: Use a good-quality canned coconut milk to achieve a creamy and rich texture. Shake the can well before using to incorporate the thick coconut cream with the lighter coconut milk.
  • Adjusting Sweetness: The sweetness level of Che Dau Trang can be adjusted according to personal preference. Gradually add the sugar syrup while tasting to achieve the desired level of sweetness.
  • Garnishing Creatively: Experiment with different garnishes to enhance the visual appeal and flavor of your Che Dau Trang. Try topping it with toasted sesame seeds, coconut flakes, or crushed nuts for added texture and taste.
  • Serving Temperature: Che Dau Trang can be enjoyed warm or chilled, depending on personal preference. It is recommended to refrigerate it for a few hours before serving to allow the flavors to meld together.
  • Resting Time: After cooking, allow the Che Dau Trang to rest for a few minutes before serving. This allows the flavors to develop and the dessert to thicken slightly.

FAQs

Can I use canned beans instead of dried beans?

While dried beans are commonly used in traditional recipes, you can substitute them with canned beans for convenience. However, keep in mind that the texture and taste may vary slightly.

Is Che Dau Trang gluten-free?

Che Dau Trang is naturally gluten-free as it does not contain any ingredients that contain gluten. However, it’s important to ensure that all the ingredients used in the recipe, such as coconut milk or sweeteners, are also gluten-free to maintain the gluten-free status of the dessert.

How do you pronounce Che Dau Trang?

Che Dau Trang is pronounced as “Chay Dow Trung.” The “Che” is pronounced like the English word “cheese,” “Dau” is pronounced like “dow” with a soft “d” sound, and “Trang” is pronounced like “trung” with a soft “r” sound.

Can I make Che Dau Trang without coconut milk?

Yes, you can make a variation of Che Dau Trang without coconut milk. While coconut milk adds richness and flavor to the dessert, you can substitute it with other types of milk or milk alternatives, such as almond milk or soy milk. 

Keep in mind that this substitution will affect the taste and texture of the final dish. Experiment with different milk options to find the one that suits your preferences best.

Is Che Dau Trang a vegan dessert?

Che Dau Trang can be made vegan-friendly depending on the specific recipe and ingredients used. Traditionally, Che Dau Trang includes white beans, coconut milk, and sugar, which are all plant-based ingredients. 

However, it’s important to ensure that the sugar used is vegan, as some sugars undergo a refining process that may involve animal products. By using vegan-approved ingredients and sweeteners, Che Dau Trang can be enjoyed as a vegan dessert.

Can I freeze Che Dau Trang?

Freezing Che Dau Trang is possible, but it may affect the texture and quality of the dessert. The creamy consistency of Che Dau Trang can change when frozen and thawed, resulting in a slightly different texture. 

It is recommended to consume Che Dau Trang when it is freshly made or store it in the refrigerator for a few days for the best taste and texture. If you do choose to freeze it, make sure to store it in an airtight container to prevent freezer burn and consume it within a reasonable time frame.

Can I add additional flavors or toppings to Che Dau Trang?

Certainly! Che Dau Trang can be enhanced with additional flavors and toppings to suit your preferences. Here are some ideas for adding extra flair to your Che Dau Trang:

  1. Fresh Fruits: Add a pop of freshness by topping Che Dau Trang with slices of fresh fruits like mangoes, strawberries, or bananas. The combination of the creamy dessert and the vibrant fruits creates a delightful contrast.
  2. Nuts and Seeds: Sprinkle chopped nuts such as roasted peanuts, cashews, or almonds over your Che Dau Trang to introduce a crunchy texture and nutty flavor. You can also add a sprinkle of toasted sesame seeds or chia seeds for an extra nutritional boost.
  3. Coconut Flakes: Enhance the coconut flavor by sprinkling some toasted or unsweetened coconut flakes on top of your Che Dau Trang. It adds a lovely texture and a touch of tropical goodness.
  4. Sweet Sauces: Drizzle a sweet sauce, such as caramel or chocolate sauce, over your Che Dau Trang for added richness and indulgence. The sauce can complement the flavors of the dessert and add a beautiful presentation.
  5. Fresh Herbs: Garnish your Che Dau Trang with fresh herbs like mint or basil leaves. The herbal notes can provide a refreshing twist and balance the sweetness of the dessert.

Can I serve Che Dau Trang warm?

While Che Dau Trang is traditionally served chilled or at room temperature, you can also serve it warm if you prefer. After cooking, you can enjoy it immediately while it is still warm. However, note that the texture and flavor may differ slightly from the chilled version. Experiment and serve it in the way that you find most enjoyable.

Can I use a slow cooker or Instant Pot to make Che Dau Trang?

Yes, you can use a slow cooker or Instant Pot to make Che Dau Trang. However, it’s important to adapt the cooking method to suit the appliance. For a slow cooker, you can cook the soaked beans on low heat for several hours until they are tender. 

Then, combine them with the remaining ingredients and cook on low heat for additional time to allow the flavors to meld together. For an Instant Pot, you can pressure cook the soaked beans until tender, then proceed with the remaining steps of the recipe. Be sure to refer to the manufacturer’s instructions for the specific cooking times and settings for beans or dessert preparation.

How can I adjust the consistency of Che Dau Trang if it becomes too thick or thin?

If your Che Dau Trang becomes too thick or thin and you need to adjust its consistency, here are some tips to help you:

  1. Too Thick: If your Che Dau Trang turns out thicker than desired, you can add more liquid to thin it out. Gradually add small amounts of water or coconut milk while stirring continuously until you reach the desired consistency. Keep in mind that adding more liquid may slightly dilute the flavors, so taste and adjust the sweetness if needed.
  2. Too Thin: If your Che Dau Trang is too thin or watery, there are a few ways to thicken it:
    • Cook it longer: Continue simmering the Che Dau Trang over low heat to allow some of the liquid to evaporate and the dessert to thicken naturally. Remember to stir occasionally to prevent sticking or burning.
    • Thicken with starch: Mix a small amount of cornstarch or arrowroot powder with cold water to create a slurry. Gradually add the slurry to the Che Dau Trang while stirring continuously. Heat the mixture for a few more minutes until it thickens to the desired consistency.
    • Blend and strain: Remove a portion of the Che Dau Trang and blend it until smooth. Return the blended mixture to the pot and stir to incorporate. This method helps thicken the dessert and provides a smoother texture.

Remember to make adjustments gradually, as the consistency can change quickly. It’s always better to start with a smaller amount of liquid or thickening agent and add more if needed.

Conclusion

Finally, Che Dau Trang holds a special place in Vietnamese culinary culture, captivating taste buds with its creamy texture and subtle sweetness. This beloved dessert, made with white beans and coconut milk, has become a popular treat during various occasions and celebrations. Whether enjoyed during Lunar New Year festivities, family gatherings, or as part of religious ceremonies, Che Dau Trang brings joy and a touch of tradition to every bite.

Its versatility is evident in the variations that showcase regional influences and ingredient substitutions. From the coconut milk-based Che Dau Trang Nuoc Cot Dua to the taro-infused Che Dau Trang Khoai Mon, each variation offers a unique twist while maintaining the essence of this delightful dessert.

While indulging in the flavors of Che Dau Trang, it’s important to consider its nutritional composition and portion sizes. With its moderate calorie content, protein from the white beans, and the potential health benefits of coconut milk, Che Dau Trang can be enjoyed as part of a balanced diet, but portion control and moderation are key.

Whether you savor Che Dau Trang on its own or explore it alongside other traditional Vietnamese desserts, such as Che Ba Mau or Banh Pia, you’ll be immersed in the rich tapestry of Vietnamese culinary heritage.

So, embrace the joy of making Che Dau Trang in your kitchen, experiment with variations, and let its flavors transport you to the vibrant streets of Vietnam. Let this delightful dessert be a symbol of togetherness, celebrations, and the rich cultural legacy of Vietnamese cuisine.